Thought of the Week
Change is easier when we accept it is inevitable.
Tip of the Week
Tips for Tilts!
Always start in first position!
Underneath leg must be turned out and strong!
Coordinate your arms with the developèe action of your leg to engage your back!
Stretching is good but hip strengthening of the deep six rotator muscles is better!
Make sure the body moves out of the way to allow the 180 degree leg.
Don't collapse the sides of your body!
Elongate your neck to finish the line!
In the Spotlight...
Introducing House of Jazz, Professional Artist Development Program!
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