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#2 - Energy, Selfies and Stationery

Thought of the Week

The energy you bring to something is one of the most important elements to it's success.

Tip of the Week

We react different when something is saved and linked with self correction. The main aim of video analysis is to create resources that objectively display key information and facts about an activity that can be used to support and enhance the feedback process.

Can't seem to improve a correction or get stuck in the same old habits, get some beneficial screen time and record yourself!

In the Spotlight...

Introducing Laura Gillham, dance studio owner and founder of Pointe and Flex Stationery!

Until next week,

Rosina x Author of Pirouette and Leap Surgery® and founder of Rosina Andrews Method

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#12 - Cheap, Skills and Race

Thought of the Week It’s hard for things to ever be good, fast and cheap. If they’re quick and cheap, they’re probably not so good. If they’re good quality and cheap there probably not particularly ti


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