Teachers! This one is for you! 

What you've all been asking for...

Stretch and Strength Teaching Plans for Dance schools and teachers.

Ex- Dancer and Personal Trainer Samuel Downing has devised a studio program that introduces and educates dance teachers to deliver safer stretch and strength classes with better results.

Samuel can take you and you staff through his class plan and exercise booklet either in person or on video conference and will then maintain communication for support and development as your classes progress. He can also deliver an example class to your students to be observed.

With bespoke programs starting from £200, he has something for all kinds of dance studio budgets. Investing in your knowledge to share with your students is priceless; long careers, smaller physiotherapy bills and a clear conscience that you are not damaging your students bodies.

Please contact samueldowningpt@gmail.com for more information.