This December, make every day count with 24 days of smart, dancer-specific stretch and strength exercises designed by Rosina Andrews.
Each day unlocks a new digital challenge; from mobility to control to active flexibility helping you finish the year stronger, smarter, and ready for 2026 as well as including a tracker and accountability group!
Choose your way to dance smarter this Christmas:
Option 1: The Advent Calendar - £20 24 days of: ✅ Daily stretch & strength exercises ✅ Easy-to-follow videos
✅ Exclusive Accountability Messenger Group to keep you on track
✅ Dance Smarter Habit Tracker for daily motivation ✅ Support from a community of like-minded dancers
Option 2:Studio Packages Available
Dance studios can give the gift of progress this Christmas! Special rates available for groups of 10 or more dancers; perfect for team training or holiday challenges.
P.S.
No equipment needed. Just 10–15 minutes a day to keep your body strong, supple, and ready to shine when the term starts again.
