The Dance Journal

The Dance Journal and the Dance Teachers Journal by Audur Bergdis.

The Dance Journal was made by dancers, for dancers!

Including ideas from over 100 dancers, The Dance Journal has everything a dancer needs to be focused, healthy, organised and on top of their training

Including essential things like:

• A full year calendar to map out your dance year (and even your school work!)
• Habit trackers and Goal-setting pages (to build the routines that actually stick!)
• Sections on body image, self-confidence, injuries and nutrition that are empowering and set you up for success both on the dance floor and off
• Space to keep track of your playlists, inspirations and notes from your teachers
• Checklists galore!

AND SO MUCH MORE!

The Dance Teacher Journal

Discover your best year of teaching yet!

The Dance Teacher Journal was made by dance teachers for dance teachers!

Including ideas from 50 dance teachers (!), we have created a book that includes EVERYTHING you need for the best dance year of your life!

Inside you'll find essential things such as:

A full school year calendar and weekly class overview

A way to reflect on your Values as a dance teacher and set Goals for for the year ahead

Space to map out your classes, keep track of your formations, exercises and set a clear pathway for your groups

A section on well-being, burnout, boundaries and how to keep your mind and body in a healthy space (because this job can get hard!)

A section on self-confidence and progress

Habit trackers, checklists

AND SO MUCH MORE!