Saying the right thing is at the forefront of all our minds when we’re teaching the younger generation in fear of getting it ‘wrong’, being accused by parents or at worst being ‘cancelled’! Often we follow behaviours that have been passed down the generations. I was lucky enough to have this conversation with Julie Lowe, a Human Givens approved Dance and Talk Psychotherapist and Head of the Dance Psychotherapy Department at a large dance and theatre arts school with over 600 pupils. With...

As we grow older, life gets filled with responsibilities, deadlines, and expectations. For teens navigating school pressures and adults...

Starting school is a big milestone for young children, full of new routines, environments, and expectations. An after-school dance class...